Ingredients
RED LAYER
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup frozen raspberries
- 1/2 cup frozen strawberries
- water or liquid for blending
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup frozen peaches
- 1 small orange
- 1/4 cup frozen mango
- water or liquid for blending
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen pineapple
- water or liquid for blending
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 handful (or more) spinach
- 1 cup frozen pineapple
- water or liquid for blending
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen pineapple
- small amount of blue food coloring
- water or liquid for blending
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen mixed berries
- water or liquid for blending
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup sliced beets
- 1 cup frozen strawberries or raspberries
- Place all the ingredients in a blender and blend until smooth. Add more liquid to help it blend if it's too thick.
- Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie.
Carefully layer each color smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick. Top each smoothie with a toothpick filled with leftover fruit.
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