3 Benefits of Fixing an Open-bite

If your upper and lower teeth don't touch when your mouth is closed, your doctor calls this an open bite. An open bite affects the way we eat food. With orthodontic treatment this can be corrected. Here are three benefits of fixing an open bite.

1. Your teeth will be cleaner. When your teeth become straighter, it is easier to clean in between teeth and keep your smile healthy.
2. In many cases, red and swollen gums are a direct result of teeth that are too widely spaced or too crowded, which can be minimized by straightening your smile.
3. As a key part of your mouth, your teeth play an important role in your speech. Gapped, protruding, or crowded teeth can affect your speaking patterns. Straightening your smile can help.

Choosing to straighten your teeth is a big decision that affects not only your appearance but your lifestyle as well and the benefits of having properly aligned teeth extend far beyond a confident smile. Straightening your teeth can significantly affect your overall dental health. Schedule an appointment today.

What is Two Phase Orthodontic Treatment

Two-phase orthodontic treatment is a very specialized process that encompasses jaw and facial changes and tooth straightening. The major advantage of two-phase treatment is to maximize the opportunity to accomplish the ideal healthy, functional, aesthetic and comfortable result that will remain stable. In some cases interceptive treatment prevents adult tooth extractions or major jaw surgery.

Interceptive orthodontic care is one of the most rewarding treatment options that we offer to our patients. Interceptive care is exactly that, intercepting a problem before it gets out of hand. Treatment occurs at a younger age than conventional orthodontic care and is not typically as long. The idea is to shift teeth, manipulate growth, create space for unerupted teeth, break habits and prevent trauma before it is too late. Children between the ages of 7 and 10 are best suited for this sort of treatment. They are flexible, compliant and their growth potential is still at a maximum. Treatment usually lasts 4 to 12 months after which the child is monitored and the decision as to the need for a second phase is made. Most children will require a second, more comprehensive, phase of treatment in order to create a completely stable, functional and aesthetic occlusion.

Second phase treatment begins once most of the adult teeth have erupted. This phase usually requires 12 months with braces on all of the teeth. After the second phase of treatment retainers will be worn in order to hold the teeth in the correct position.

2 Summer Tips to Take into Fall

Summer is officially over and as a new season approaches, we are excited for new smiles and new seasons. We shared some great tips for a bright summer smile. As fall rolls in to our Kenilworth community, here are 2 tips to take into fall.

Resist the temptation of sugary drinks:
Say no to the sugary drinks that have a high volume of sugar. Not only is it bad for your teeth, it is also bad for your health. Instead stay hydrated with water. This summer watch your intake of lemonade, soda and sports drinks - which are summer staples.

Switch out Your Toothbrush:
Switching out your toothbrush is an often overlooked tip that can make a difference in our smile. It is recommended to switch out your toothbrush every 3-4 months. As a new season rolls around, this is a perfect opportunity to switch out toothbrushes for the whole family.

If you are using an electric toothbrush, switching out the toothbrush head is recommended.

Summer Health Tips

Summer has finally arrived! Summers in Illinois mean BBQ’s, spending time with friends and family, family vacations and tons of fun for everyone. With all the adventurous excitement of summer, it might be easy to forget a few of our regular simple tips that keep your smile healthy.

Stay on routine: 
Summer screams vacation and fun times for children. It is also the time where it is easy for routines to slip and forget. Don’t forget the nightly and morning routines from simply brushing your teeth to flossing to getting check up from both your dentist and orthodontist, if it falls during the summer.

Resist the temptation of sugary drinks:
Say no to the sugary drinks that have a high volume of sugar. Not only is it bad for your teeth, it is also bad for your health. Instead stay hydrated with water. This summer watch your intake of lemonade, soda and sports drinks - which are summer staples.

Traveling: when in doubt brush with bottled water:
Summer means family vacations for most families. If you’re traveling outside of the country or are out in the wilderness - brush your teeth with bottled water. It will reduce your chances of getting sick and keep your smile healthy beyond summer.

Brush 2 x a day:
With an abnormal routine at times during the summer - be sure to not forget the important step in keeping your summer smile healthy, brushing your teeth! The American Dental Association, recommends everyone brush their teeth for 2 minutes, 2 times a day.

At McClellan & Sagun Orthodontics in Kenilworth, IL, we have a tradition of creating great smiles by providing unparalleled orthodontic health care.

National Oral Health Month

June is Oral Health Month. A good oral hygiene routine is the foundation to a healthy smile, especially for young children. For parents, leading by example, should establish healthy habits like brushing, cleaning between your teeth and seeing your dentist. This ultimately leads to the big difference in the health and happiness of your entire family and in children, less fears about visiting their dentist.

Here are 2 tips from the American Dental Association that are a great reminder to enforce.

Start a Routine and Stick to It:
You may be tempted to let your child skip brushing after a long day or during times when your normal schedule is off (like vacation), but keep at it. The more second nature brushing becomes the easier it will be to make sure your child is brushing twice a day for two minutes.

Kids Need to Floss: 
It doesn't matter if you clean between ​your child's teeth before or after they brush as long as you clean between any teeth that touch. You can use child-friendly plastic flossing tools to more easily clean between your child’s teeth until your child learns to do it.

Protect Your Enamel

Your tooth enamel is the hard, outer surface layer of your teeth that serves to protect against tooth decay. In fact, tooth enamel is considered the hardest mineral substance in your body, even stronger than bone. Your tooth enamel acts as a protection shield against your teeth. There are several actions you can do to prevent enamel damage such as decaying or discoloration.

Preventing enamel decay can be as easy as cutting out or limiting high-acidic foods from your regular diet. High-acidic foods include items such as blueberries, sugar, honey, vinegar, soy sauce, cranberries, and more.  Another thing you can do is remove high sugar drinks from your diet in addition to acidic foods is also a good idea.

The easiest way to avoid decay is to steer clear of high-acidity foods. This may not always be possible, but eliminating sugary fruit juices and soda from your diet is a good start.

Brushing your teeth after each meal and flossing frequently also preserves your enamel. Another good idea is to rinse your mouth with water or mouthwash after eating to wash away high-acidity particles.

Although enamel damage is common, it does not have to be an inevitable occurrence. Knowing the foods that harm your teeth gives you the tools to prevent discoloration and decay. With some easy preventive measures, your teeth will stay strong and white for years to come!

First Day in Braces

The adhesive used to attach the braces to your teeth cures rapidly, but takes several hours to completely cure. You can eat any time after leaving our office, however, we ask that you remember the list of foods that may be harmful to your braces. Until you become accustomed to eating with your new braces, you may find it beneficial to follow a diet consisting of all soft foods.

Initially, the braces feel like they stick out. This is normal. As you become accustomed to your braces and tooth alignment improves, this sensation will cease to be a concern. Although the brackets have been rounded and smoothed, until the cheek tissues have toughened, you may find it helpful to use a small piece of orthodontic wax around the bracket that is creating the irritation. If your supply of wax runs out, call our office for more. The wax may also be purchased at a local drug store.

You will probably notice some discomfort beginning a few hours after your braces are placed. Some teeth, usually the front teeth, may be tender and sensitive to pressure. Occasionally, patients report that they experience no discomfort, but most patients have some soreness beginning during the first few hours and dissipating within a day or two. Exactly when the discomfort ceases is impossible to predict and differs with each patient. Non-prescription pain remedies are recommended for discomfort. For maximum effectiveness, it may be best to take such medications before the discomfort begins.

Summer Smiles

Have we mentioned we love what we do. At McClellan & Sagun Orthodontics in Kenilworth, IL, we have a tradition of creating great smiles by providing unparalleled orthodontic health care. Dr. Mart McClellan, Dr.Tim Sagun and our team strive to accommodate the needs of our patients and create a positive orthodontic experience. Check out a few of our summer smiles

National Facial Protection Month

Did you know from the ages of 7 to 11 years old, children are most vulnerable to sports related mouth injuries? The importance of protecting our smile should be stressed enough and should remind our friends and community how easy it is to protect our teeth.

View this post on Instagram

Winner winner chicken dinner!! Ainsley guessed “how many eggs are in the jar?” CONGRATULATIONS 🎉🎈!!It’s filled with yummy treats and cash 💰😁, she guessed 278 and it had 281 Eggs. We are soooo Egggstatic for her! 🐣🐰HaPpY EaStEr 🐣 🐰 #mcclellanandsagun #kenilworth #braces #Invisalign #smile #orthodontist #easter #eastereggs #colorfuleggs

A post shared by Mart & Tim (@mcclellanandsagunortho) on Apr 18, 2019 at 2:24pm PDT

Protect Your Smile

Wearing a mouthguard is the safest way to protect your teeth while playing sports or just enjoying sports related activities. Athletes are 60 times more likely to suffer a teeth related injury if they’re not wearing a mouth guard.

Here are the three types of mouth guards you can wear, especially if you are currently in orthodontic treatment.

• Custom fitted mouth guards - these are made by your dentist and can be molded to fit your smile perfectly 

• Stock mouth guards - these type of mouth guards are  performed and may be a bit bulky

• Boil and bite mouth guards - are mouth guards that are softened by boiling water and then insert your mouth, to form to the shape of your mouth. 

National Facial Protection Month from AAOMS.org on Vimeo.

Do You Know these Orthodontic Facts?

Here are three random facts you may not know of orthodontics.

1. The word “orthodontics” is of Greek origin.
“Ortho” means straight or correct. “Dont” (not to be confused with “don’t”) means tooth. Put it all together and “orthodontics” means straight teeth.

2. Teeth move in response to pressure over time.
Some pressure is beneficial, however, some is harmful. Actions like thumb-sucking or swallowing in an abnormal way generate damaging pressure. Teeth can be pushed out of place; bone can be distorted.

Orthodontists use appliances like braces or aligners to apply a constant, gentle pressure on teeth to guide them into their ideal positions

3. Gold was the metal of choice for braces circa 1900.
Gold is malleable, so it was easy to shape it into an orthodontic appliance. Because gold is malleable, it stretches easily. Consequently, patients had to see their orthodontist frequently for adjustments that kept treatment on track.

2 Common Bites in Orthodontics

Our smiles are uniquely ours. However so is our bite. “In orthodontics, “bite” refers to the way the upper and lower teeth come together. A bad bite, called a “malocclusion,” happens when teeth meet improperly, or they don’t meet at all,” according to the American Association of Orthodontist.

There are various bites that affect how we speak, eat and our overall mouth. Two common bites, orthodontic treatment can fix is a crossbite and underbite.

A crossbite occurs when the upper teeth fit inside of lower teeth. Can be caused by misalignment of teeth or a misalignment of the bone; can affect a single tooth or groups of teeth. Your jaw may shift to one side if not corrected and wears down on your tooth enamel.

An underbite happens when the lower jaw sits in front of the upper jaw. An underbite impacts tooth wear and adds a stress on your jaw joints. Through orthodontic treatment, these bites can be corrected and help keep you healthy, beyond an aesthetically pleasing smile.

National Nutrition Month: Smoothie Recipes

Here are at McClellan and Sagun Orthodontics, office-approved smoothie recipes that taste great and help you get the nutrients you need. We want to show you that eating healthy, delicious food is still possible after you’ve started your braces journey. Yes, there are certain points in your treatment process when your mouth might be more sensitive than usual, but that doesn't mean you don't get to enjoy a delicious meal or snack. Smoothies are the perfect solution for when chewing just doesn’t sound all that fun!

You can prep and freeze these 3 super quick and easy smoothie recipes. Choose your own base of yogurt, juice, milk, tea, or water and some ice to blend these ingredients up into something spectacular for your taste buds!

SWEET SUNRISE
1C Raspberries
1 Orange
1/2 Banana
1C Mango

KIWI REFRESH
1 Kiwi
1& 1/2C Watermelon
1 &1/2C Grapes

GREEN MONSTER
1 Grapefruit
1 Banana
1C Pineapple
1C Spinach

Just Got Braces? Friendly Foods

If you just received braces any holiday, especially The Super Bowl could be tough, finding which foods you can and can not eat. If you are heading to a Super Bowl watch party try to stay away from these foods and enjoy these Superbowl friendly foods below.

First thing’s first, which foods are off limits? Stay off and avoid these types of foods:

• Hard nuts, candies, hard fruits (like apples and pears)
• Hard vegetables (like carrots and corn on the cob)
• Chips
• Taco shells
• Pizza crust
• Pretzels
• Sticky stuff like taffy, gum and caramels
• Foods high in acidity that could cause discoloration like lemons, limes and sodas.

Superbowl Friendly Foods:

• Burger Sliders
• Mashed Potatoes 
• Guacamole
• Meatballs 
• Smooth potato salad
• Cole slaw
• Soft Tacos
• Ice cream
• Cupcakes
• Cream-pies
• Soft pastries
• Soups
• Pasta

The Foundation of a Great Smile

A good oral hygiene routine is the foundation to a healthy smile, especially for young children. For parents, leading by example, should establish healthy habits like brushing, cleaning between your teeth and seeing your dentist. This ultimately leads to the big difference in the health and happiness of your entire family and in children, less fears about visiting their dentist.

Here are a few tips from the American Dental Association that are a great reminder to enforce.

Start a Routine and Stick to It:
You may be tempted to let your child skip brushing after a long day or during times when your normal schedule is off (like vacation), but keep at it. The more second nature brushing becomes the easier it will be to make sure your child is brushing twice a day for two minutes.

Toothpaste:
Learn how to apply the right amount of toothpaste for your child.

First Visit: 
Every parent celebrates the milestones in the first year, first words, first steps, first teeth.

Do You Know these Orthodontic Terms?

When it comes to orthodontics, there are few things you may not know. One being terms and what they mean for you and your health.

Two Phase Treatment - 
Two phase orthodontic treatment is a very specialized process that encompasses tooth straightening and physical, facial changes. The major advantage of a two-phase treatment is to maximize the opportunity to accomplish the ideal healthy, functional, and aesthetic result that will remain stable throughout your life.

Banding - 
The process of fitting and cementing orthodontic bands to your teeth.

Bonding - 
The process of attaching brackets to your teeth using a special safe adhesive.

Interceptive Treatment - 
Orthodontic treatment that is usually done between the ages of 7 and 10. The objective of interceptive or early orthodontic treatment is to provide orthopedic intervention, so that later orthodontic treatment is less complex.

DIY Braces are Dangerous

There is a growing dangerous trend that is increasing in popularity with social media and among young teens. This trend is do-it-yourself (DIY) braces. These DIY braces are dangerous and can lead to gum damage and tooth loss, among other consequences.

What Are DIY Braces?
DIY Braces are braces people make out of household items such as rubber bands, dental floss, fishing line, paper clips and others that people think will get their teeth to move. People take these items and put them in their mouth, where they think their teeth will shift.

“Straightening teeth isn’t just about closing gaps between your teeth; braces align the upper and lower teeth to reduce pressure on the jaw and keep teeth from wearing on each other over time. If kids try to move their own teeth, they are not taking into consideration other areas of the mouth that professional braces correct.” - Dental Associates Blog

Unhealthy Consequences:
“Braces involves slowly and cautiously moving teeth through bone and influencing bone growth.” There are ligaments that hold your teeth to your bone and when moved, these ligaments begin to break. DIY braces can damage your enamel, cause tooth loss, damage to your gums and bacteria from the household items can affect your overall health.


On you first visit, you will be greeted by one of our staff members and a complimentary, no obligation orthodontic exam will be done. During this time, we evaluate many things relating to your face, your smile, the fit of your teeth and the amount of room for all of your teeth. From this initial visit, if a you are ready for treatment, an appointment for diagnostic records is made.

New Year, New You

It’s a new year, and that means new opportunities for adopting healthy habits, that will help our teeth. We love encouraging our patients to create a healthy oral hygiene routine. Here are 2 healthy habits to start doing everyday in 2019.

Floss - Floss, floss and more floss. We have all heard how flossing is beneficial, let’s all pledge to floss more in 2019. Getting kids involved in flossing will help them understand from a young age the importance of this healthy routine.

Change Your Toothbrush - When was the last time you switched out your toothbrush? American Dental Association recommends changing your toothbrush every 3-4 months. By switching out our toothbrushes, we can prevent bacteria, keep our mouth fresh and healthy.

It's been a Great 2018

Thank you for a great amazing year! It has been a fantastic year filled with progress and so many smiles. Everyone at McClellan and Sagun Orthodontics are happy to see everyone's smile progress. Whether it is beginning treatment or the final day, we thank you, our patients and family for entrusting us with your smile.

We can't wait to see all the beautiful smiles in 2019!

View this post on Instagram

Meet the McClellan and Sagun team! (Top left) Vanessa, Virginia, Cher, Cristina & Sandra. (Bottom left) Theresa, Dr.McClellan, Patti, Dr.Sagun and Virginia.

A post shared by Mart & Tim (@mcclellanandsagunortho) on Mar 20, 2018 at 1:36pm PDT

Is there a Perfect Age for Orthodontics?

Orthodontists today can successfully correct most problems regardless of the patient’s age. But that does not mean that the orthodontic treatment starting age does not matter. In fact it may play a significant role in the total time and expenses required for the completion of the orthodontic treatment.

Children: The magic number is 7! The American Association of Orthodontists (AAO) recommends that all children have a check-up with an orthodontist by the time they reach age 7, for early detection of any potential problems. At this stage, we can spot potential orthodontic problems related to jaw growth and eruption of adult teeth.

Teenagers: Most orthodontic problems are ideally treated during this time. Usually, all or most permanent teeth are present and patients are at one of their most active phases of growth. This is a great time to correct most problems, as the jaws are actively growing and their growth can be most easily modified during this time.

Adult: As we grow older, our teeth may shift and it may be necessary for an improved smile through orthodontic treatment. Healthy teeth can be moved at any age, and it is never too late to improve your smile.

Our office is conveniently located to serve the communities surrounding Kenilworth, such as Wilmette, Winnetka and Glencoe, IL. Call us today for your initial orthodontic consultation! We look forward to meeting you and working with you as we continue our tradition of creating the North Shore’s best smiles!